FINDING THE PERFECT FIT

  • By Jodi Simard
  • 13 Apr, 2018
Shop for shoes at the end of the day when your feet are largest. The size of your feet change as you grow, so before buying shoes always have your feet measured while standing. Select shoes by how the shoe fits your foot and not by the marked size. Select a shoe that is shaped like your foot, and make sure there is a space of 3/8" to 1/2" for your longest toe at the end of the shoe when you are standing. Don't buy shoes that feel too tight and expect them to stretch to fit. Walk in the shoes to make sure they fit and feel right. Your heel should not ride up and down inside while you walk.
By Jodi Simard January 22, 2018
The practice of Chiropody is the assessment, treatment and prevention of diseases or disorders of the foot. Chiropody is practiced by qualified, regulated practitioners who have undergone government established and recognized programs and examinations. Only those who are registered by the Ontario College Of Chiropodist are licensed to practice as Chiropodists in Ontario.
By Jodi Simard January 22, 2018
Many disorders can affect the joints of the toes, causing pain and preventing the foot from functioning as it should. People of all ages can have toe problems, from infants born with deformities, to older adults with acquired deformities.
By Jodi Simard January 22, 2018
what do you do about your child's developing feet which have to carry the entire weight of the body through a lifetime? Many adult foot ailments, like other bodily ills, have their origins in childhood and are present at birth. Periodic professional attention and regular foot care can minimize these problems in later life. Neglecting foot health invites problems in other parts of the body, such as the legs and back.
By Jodi Simard January 22, 2018
Today, there are almost as many different kinds of footwear as there are pieces in a jigsaw puzzle. An almost endless variety of shoe styles and materials make buying a pair of shoes a major dilemma.
By Jodi Simard January 22, 2018
The term ulcer, is generally used to refer to breaks in the normal integrity of the skin. Ulcers are skin wounds that are slow to heal and are classified in four stages, according to which layers of skin are broken through.
By Jodi Simard January 22, 2018
Your ability to use your feet safely, with ease and comfort, is vital if you are to remain a valuable and productive worker. However, a large number of workers are exposed to injuries due to prolonged periods of standing and walking.
By Jodi Simard January 22, 2018
The warm days of summer are almost upon us. As we break out the summer wardrobe and footwear here is some foot care advice for the summer months.
By Jodi Simard January 22, 2018
Ingrown toenails are caused by impingement of the skin along the margins of the nail by the nail plate. Some ingrown toenails are chronic, with repeated episodes of pain and infection. Pain can be present without infection, and pain.
By Jodi Simard January 22, 2018
Most of the common foot problems that bother active middle-aged people are restricting and easily treated if detected early. In most cases, conservative treatment will enable patients to return to activity relatively quickly. Middl~aged men and women are participating in a variety of exercises and athletic activities more than ever before.
By Jodi Simard January 22, 2018
Usually, older patients see me when a problem has occurred, but preventive care would be better,” Dailey says. “Billions of dollars were spent last year on treating conditions of the lower extremities as a result of diabetes.
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