FINDING THE PERFECT FIT
- By Jodi Simard
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- 13 Apr, 2018
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Shop for shoes at the end of the day when your feet are largest. The size of your feet change as you grow, so before buying shoes always have your feet measured while standing. Select shoes by how the shoe fits your foot and not by the marked size. Select a shoe that is shaped like your foot, and make sure there is a space of 3/8" to 1/2" for your longest toe at the end of the shoe when you are standing. Don't buy shoes that feel too tight and expect them to stretch to fit. Walk in the shoes to make sure they fit and feel right. Your heel should not ride up and down inside while you walk.

The practice of Chiropody is the assessment, treatment and prevention of diseases or disorders of the foot. Chiropody is practiced by qualified, regulated practitioners who have undergone government established and recognized programs and examinations. Only those who are registered by the Ontario College Of Chiropodist are licensed to practice as Chiropodists in Ontario.

what do you do about your child's developing feet which have to carry the entire weight of the body through a lifetime? Many adult foot ailments, like other bodily ills, have their origins in childhood and are present at birth. Periodic professional attention and regular foot care can minimize these problems in later life. Neglecting foot health invites problems in other parts of the body, such as the legs and back.

Most of the common foot problems that bother active middle-aged people are restricting and easily treated if detected early. In most cases, conservative treatment will enable patients to return to activity relatively quickly. Middl~aged men and women are participating in a variety of exercises and athletic activities more than ever before.